Mind Body Resources
Video Resources
Below are some educational and insightful short videos explaining the mind body science behind chronic pain and persistent/medically unexplained symptoms.
Understanding Pain in less than 5 minutes and what to do about it!
Dr Howard Schubiner explaining chronic pain: The role that stress plays and the creation of learned nerve pathways.
Brief introduction to Dr Sarno and his work.
How the brain creates chronic pain through learned neural pathways.
The Global Chronic Pain Crisis Explained.
Dr. John E Sarno featured in short documentary about his groundbreaking work on recovering from chronic pain.
